Sofa Sessions offer you a unique way to experience any of Kim's workshops. Gather a few like-minded friends at your home, pick a date and workshop topic and let Kim do the rest. 

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Kim will curate a workshop to meet the needs of your group, present the information and answer any questions you have. Bring your closest friends together to learn how to move through peri-menopause with ease and grace, or gather a group of Mothers and Daughters for a puberty workshop or menstrual cycle awareness workshop. Want to learn about how nature can heal you or how breath and cold can transform your life? Let Kim bring it all to you. 

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Workshop Topics

My Beautiful Body - A Workshop for Mothers and Daughters

Menstrual Cycle Awarenss for Mothers and Daughters

Menstrual Cycle Awareness for Women

Healing with Nature

Thriving through the Menopausal Journey

Breath and Cold Workshop

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For more information or to book a group session at your home, connect with Kim at kim@lifeatnaturespace.ca

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