“What an incredible night of connection!! An evening of information, laughter and a deeper understanding of why we need and deserve pleasure in our day to day lives. This circle exceeded my expectations and I walked away filled to the brim with goodness ❤️ In the days since, I have noticed that I am more aware and intentional to take a moment to let those simple pleasures soak in. Simple moments that I may have let pass by, I have now taken the time to pause, feel and enjoy. Grateful to Kim and Tanya for sharing so much of their knowledge and experiences. ❤️” ~ Jodi
"When I started the discussions, I was a little nervous at first, talking about my body. I enjoyed talking to Kim on Zoom, and my Mom participated with me. We both listened and learned new information and if we didn't understand, Kim took the time to explain in detail. She taught me so much about my body and I feel supported for the changes that are going to be happening to my body. I'd like to thank Kim for teaching me the magic in my body and I hope Kim can show you that you have magic too!" ~ Sophia (9 years old)
"Kim exudes a confidence, ease and enthusiasm that is contagious! My daughter shared that night how excited she was for all the changes that would be happening to her body. What a gift! To be excited instead of fearful, to know there are safe people to turn to when there are questions and to trust the unfolding of her body! We are so grateful for this timely workshop with Kim." ~ Tamara and Sophia (age 7)
“Cast your mind back to when you were "coming of age" how did you learn about what puberty meant? How did you learn about menstruation and why we react the way we do, why our bodies do what they do and what all the parts mean and why do we even have them?
I thought that in my late 40s I knew a lot about my body.....until this incredible workshop!
I took Lilly with me as I knew that as her mum I only have vocabulary and knowledge that I have acclaimed throughout the years.
It was nothing short of incredible.
Kim delivered the beautiful information in an interesting and fun and enlightening and community based and inspiring way.
If you have a daughter 7-10, this is a MUST, we need to understand and appreciate ourselves more and it starts with knowledge! ❤️❤️” ~ Ella (and daughter Lilly, age 10)
"I am honoured to have shared such an incredible space with Kim and other amazing women. Kim's calm energy and soothing voice were the perfect fit for my first breathwork journey. I would highly recommend these sessions to others and look forward to my next one!" ~ Daphne
"We attended the couples breathwork experience with Kim and it was the first time either of us did any breathwork in any formal capacity. Kim had the space set up beautifully and made us feel extremely comfortable and supported throughout the experience. We both felt like the breathwork exercises transported us into another realm where time stopped and nothing existed but the two of us and our connection - no thoughts, no worries, just space, calm and love. The eye gazing, breathwork session where we got to cozy up together and the reflection time afterwards with snacks and tea by the fire were blissful, and the music honestly took the whole experience to the next level. The connection we felt during the experience has stayed with us for days following that night and we've both also been resting much more deeply since then. We would highly recommend this experience to any couple looking either to reconnect, connect more deeply with one another or to just to take some time out of the busyness of life to simply bask in the loving connection you have. This will definitely not be our last experience supported by Kim - her energy and the love she puts into her offerings are so refreshingly welcome." ~ Seydou and Aysha Mendes da Mata
"Thank you for such a wonderful series. Maddi had a really positive experience in your circle and is looking forward to joining again in the fall.
I wanted to take a moment and extend my gratitude for the doors of communications you've opened. We've always had open communication, but this has given us the opportunity to talk about important topics with a sense of curiosity and discovery that I never had growing up and for that I am truly grateful. It has provided a starting point, language, and broken down some of those walls of taboo or embarrassment that never needed to be there in the first place. We'd set aside some time to talk last night and had a great discussion about products and Maddi had her own opinion about what might work best for her and wants to be part of the buying process, something I still don't "love".
What you give these girls is amazing and I look forward to many more discussions with Maddi over the years to come that will build connection and positively contribute to our relationship." ~ Quinn
"Kim, Thank you for getting the pictures to me, they are a great reminder of a transformative experience and a wonderful Sunset Social on the farm!!
You are absolutely incredible at guiding through the challenge of the cold immersion and I was surprised at the impact of the breathwork on my ability to take on the cold without fear. I look forward to joining more sessions and having more help from you to navigate through my mental health challenges by embracing breathwork and the cold. I have no doubt that guided breathwork and cold immersion will have a large impact on my healing journey." ~ Doug
"Kim, can't thank you enough for guiding us into unchartered territory last night. The entire event was beautiful, nerve racking, uncomfortable at times, euphoric and I really can't express enough gratitude for the way you were able to support us through it all.
You're incredible at what you do.
I'm really glad I made it a priority to get out there to try on something new because it was like nothing I've ever experienced. Rest assured I'll be out again, looking to build on that experience and maybe even add a couple more head dunks into the mix." ~ Darryl
"I recently attended, "My beautiful body Mother Daughter circle" with Kim. I wasn't exactly sure what we were walking into but as soon as we arrived we were welcomed by Kim into her studio with treats and a place to park ourselves for the next 2 hours. It was a lovely afternoon shared with other moms and daughters.
With a mixed variety of pictures, diagrams, conversations, crafts and questions, Kim walked us through puberty and getting to know our bodies in a very positive light. The time was over in a flash and my daughter and I left feeling very connected and empowered. My daughter said that she thought Kim was so nice and so easy to talk to and I 100% agree! We will be keeping an eye open for one of Kim's circles for girls in the future for sure!! Thanks so much Kim!!!!" ~ Lindsey
"Kim is an amazing cold water immersion guide! I had such an amazing experience at her breathwork and cold water immersion class last weekend! My carpal tunnel literally stopped bugging me for two full days! I even had aches and pains on other parts of my body literally disappear! The breathwork had me so relaxed and calmed! I was so nervous to stay in the cold water but she reminded us how to breathe it out, I can’t wait to take another course with Kim as the instructor!" ~ Crystal
"I was on fire all day Saturday, so much energy, feeling so alive, a literal shock to the system - it was amazing. Thank you. Thank you for sharing your time with the group.
Thank you for your insight. Thank you for your beginning to teach, and train, others. Thank you for being the good, soulful person you are. Thank you for guiding me into the merciless cold water. And, finally, thank you for those brownie balls, they are delicious and nutritious. I do look forward to meeting you again and will be back in the cold." ~ Brad