
Life At Nature's Pace
Life At Nature's Pace
Perimenopause and Menopause Support Group
This fall I will continue to support mid-life women. I’m opening a small, safe, and supportive circle of women navigating perimenopause, menopause, and beyond. It’s a space for education, inspiration, accountability, and, most importantly, connection….where all of you is welcome.
Because here’s the truth: you do not have to walk this path alone.
🌿 Is This for You?
This circle was created for you if:
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You’re feeling disconnected from your body, like a stranger moved in overnight
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You’re wondering if what you’re experiencing is “normal”
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You feel dismissed, unheard, or unsupported by healthcare providers
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You’ve been craving a space where women truly get it
🍁 What You’ll Experience
Together, we’ll:
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Deepen understanding of what’s happening in your body and brain
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Learn tools to support your emotional, physical, and spiritual well-being
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Move and breathe together during guided nature walks
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Share wisdom, laughter, and tears in a supportive community of women
This isn’t about me telling you what to do. It’s about discovering your way forward; together.
🗓 Your Fall Gathering Details
🕰 Educational Gatherings: Thursdays, 6:30 - 8:30pm at my home studio 3294 Durham Regional Road 20, Pontypool
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September 25
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October 23
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November 20
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December 11
🌿 Guided Nature Walks: Sundays, 8:30am at Long Sault Conservation Area
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September 14
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October 19
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November 16
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December 7
💛 Your Investment
I want this space to feel accessible, so I’ve created a sliding scale: $240 - $360 for the full 4-month program (you choose the amount that feels aligned).
Your registration includes:
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4 in-person group sessions (8 hours total)
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4 guided nature walks
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Access to our private WhatsApp community
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Ongoing email support
✨ Spots are limited to keep our circle intimate, and they’re filling quickly. If your heart is saying yes, now is the moment to reserve your place.
🌟 What Women Are Saying
“Being part of this circle made me realize I’m not broken, I’m simply changing. I finally feel understood.”
“The connection, the information, and the sense of belonging were exactly what I needed. This isn’t just a program; it’s a gift.”
✍️ A Note From Me
Hi, I’m Kim, a Holistic Lifestyle Educator, Nutritionist, and guide for women navigating midlife transitions. I’ve walked this path, stumbled through the unknowns, and discovered that the journey feels lighter when we walk it together.
I believe you deserve more than just “getting through” this chapter. You deserve to thrive. And I’d be honored to walk beside you as we navigate this season of change.
🌕 It’s Your Time
Each season carries its own wisdom, and autumn invites us to return home - to our bodies, our intuition, and each other.
If you’ve been longing for clarity, connection, and a supportive community, I’d love to welcome you into this circle.
📧 To register:
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Email me at kim@lifeatnaturespace.ca with the amount you’d like to invest
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Confirm you’d like to join
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Send your e-transfer to kim@lifeatnaturespace.ca
Let’s create something beautiful together. 💛